When preparing for parental leave, much of our attention naturally goes to the practicalities. We get our head around leave policies, start a shopping list, think about handovers, maybe even research childcare options.
It's understandable - there are important decisions to be made, and many come with deadlines. There's also a sense of comfort gained in solving tangible problems. As I prepare for becoming a parent myself, I've noticed how easy it is to become absorbed in practical planning. However, from our coaching work supporting working parents an interesting theme emerges again and again:
The questions we spend the most time on aren't always the questions that matter most.
Before deciding how we'll do things, it helps to step back and ask why. Bigger questions like "What kind of working parent do I want to be?" or "What matters most to me in this next chapter?" feel abstract next to immediate decisions, but they're the foundation for choices that are sustainable, and aligned to who we are.
Start with the destination, not the route
Imagine planning a journey without first deciding where you want to go. You might choose a mode of transport, research the roads and carefully prepare for the trip. But without a destination in mind, how do you know whether you're heading in the right direction?
Parental transition can be similar. Many of the challenges parents face are not simply logistical. They're deeply personal questions about identity, priorities, ambition, and how you define success. The answers will look different for everyone - some parents discover they want more flexibility or time at home than they expected. Others find that work remains a significant source of fulfilment and purpose and may be surprised to find they are excited to return to work. There is no right answer, and the goal is not to follow someone else's map, but to craft your route.
Questions to explore before leave
Before leave begins, consider creating some space to reflect on the future you hope to build. You don't need perfect answers. You're simply starting to create a direction of travel.
You might ask yourself:
- What kind of working parent do I want to be?
- What role do I want work to play in my life?
- What do I want my child to experience growing up?
- What values do I want to model as a parent?
- What does success look like in the next few years, personally and professionally?
Questions to revisit during leave and on return
One of the realities of parental transition is that people naturally grow through this pivotal life event. The assumptions we held before becoming a parent don't always hold. Many parents tell us they return from leave with different perspectives on what matters to them.
As your experience unfolds, it can be helpful to return to questions such as:
- What have I learned about myself? What's surprised me?
- What do I want more of? What do I want less of?
- What feels more important than it did before?
- What am I no longer willing to compromise on?
Why these questions matter
Feeling stuck often means trying to solve a practical problem before clarifying the bigger picture. Clarity informs decisions that can otherwise feel complicated or emotionally charged: how much leave to take, when to return, what working pattern feels right, what support you need at home and at work, childcare decisions, and conversations with managers and partners. Most importantly, it helps answer a powerful question: is what I'm focusing on today helping me build the future I want tomorrow?
Coaching tool: Working back from your future vision
Set aside 20-minutes somewhere quiet. Imagine it's three years from now. Things haven't gone perfectly, but overall you feel proud of how you've navigated the transition to working parenthood.
Write freely:
- What am I most proud of?
- What's worked well for my family? For my career?
- What have I protected that matters most to me? What have I let go of?
- What choices helped me create this future?
Then read back what you've written and look for themes: what values emerge, what priorities stand out, and what actions you want to take as a result.
You don't need a detailed five-year plan. In fact, parenthood has a wonderful way of reminding us that life rarely unfolds exactly as expected. But taking time to look beyond the logistics can help ensure that the choices you make today are consciously connected to the life you want to build tomorrow.