Peri-Natal Mental Health Support
List of Resources:
- Tips and advice for new parents and their mental health – CBeebies – BBC (UK)
- Looking after your mental health when you have a baby – Home-Start (UK)
- APNI – Provides support to mothers suffering from post-natal illness. Countrywide network of phone, e-mail and postal volunteers who have had, and recovered, from post-natal illness (UK)
- Postpartum Support International – (Global)
- Perinatal mental health – NHS England (UK)
- Postnatal depression and perinatal mental health – Mind (UK)
- NICE – National Institute for Health and Care Excellence (UK)
- Happify – Science Based Activities and Games (Global)
- Calm – App for Meditation and Sleep (Global)
- TalkSpace – online and mobile therapy (US)
- Headspace – Healthcare company, specialising in meditation (Global)